POETRY
3:15 Experiment 2006
3:15 Experiment 2007
3:15 Experiment 2008

PUBLISHED ARTICLES
Health on Holiday
Yoga 101 - Practice for the body, mind and spirit
Relax with Awareness
From City Streets to Mountain Trails
Witnessing the Body
When smoke gets in your nose
Ahimsa sows seeds for peaceful growth
Investigating the Nature of Meditation
Seated Meditation Brings Stress Relief
Bring Karma to the Life and the World